Should You Hold the Desk While Walking on a Treadmill Desk? 7 Best Practices for Posture and Safety

If you just set up your first treadmill desk, you have probably asked yourself: should you hold the desk while walking on a treadmill desk? It is the most natural instinct in the world — the belt starts moving under your feet, your balance wobbles for a second, and your hands shoot out to grab … Read more